All categories › Health & Fitness

Indie Health & Fitness tools

24 health & fitness products built by independent developers and small teams.

Looking to replace something? Calm · Headspace · MyFitnessPal

Balance

Personalized meditation and sleep app

Balance is a meditation app that adapts daily sessions to your goals and feedback, with sleep content.

Free plan · iOS, Android · Website ↗

Bearable

Symptom, mood and health tracker

Bearable tracks mood, symptoms, medication, sleep and habits to find correlations in your health.

Free plan · iOS, Android · Website ↗

Clue

Period and cycle tracking app

Clue tracks menstrual cycles, symptoms and fertility with science-based insights.

Free plan · iOS, Android · Website ↗

Cronometer

Nutrition tracker with detailed micronutrients

Cronometer tracks calories, macros and micronutrients from food logs, with fitness and health data sync.

Free plan · Web, iOS, Android · Website ↗

Daylio

Micro-diary and mood tracker

Daylio is a mood tracker and journal that lets you log moods and activities without writing and see patterns.

Free plan · iOS, Android · Website ↗

Eat This Much

Automatic meal plans for your diet goals

Eat This Much generates meal plans and grocery lists that match calorie and macro targets.

Free plan · Web, iOS, Android · Website ↗

Finch

Self-care pet app for daily goals

Finch is a self-care app where you raise a virtual pet by completing daily goals, reflections and mood check-ins.

Free plan · iOS, Android · Website ↗

Fitbod

Personalized strength workout plans

Fitbod generates strength training workouts adapted to your equipment, history and recovery.

Paid · iOS, Android · Website ↗

Hevy

Workout tracker and gym log with social features

Hevy is a workout logging app for tracking lifts, routines and progress, with a social feed to follow friends.

Free plan · iOS, Android · Website ↗

How We Feel

Free emotion tracking app

How We Feel is a free app from a nonprofit for checking in on emotions and learning regulation strategies.

Free · iOS, Android · Website ↗

Insight Timer

Large library of free guided meditations

Insight Timer offers free guided meditations, talks and music, plus a meditation timer and paid courses.

Free plan · Web, iOS, Android · Website ↗

Intervals.icu

Training analysis for runners and cyclists

Intervals.icu analyzes training load, fitness and workouts for endurance athletes and syncs with Garmin, Strava and other devices.

Free plan · Web · Website ↗

komoot

Route planning for hiking and cycling

komoot is a route planner and navigation app for hiking, cycling and running with offline maps.

Free plan · Web, iOS, Android · Website ↗

Lose It!

Calorie counter and weight loss app

Lose It! is a calorie counting app with barcode scanning, food logging and weight tracking.

Free plan · Web, iOS, Android · Website ↗

MacroFactor

Macro tracker with adaptive coaching

MacroFactor is a food logging app that adjusts calorie and macro targets based on your weight trend and intake.

Paid · iOS, Android · Website ↗

Medisafe

Medication reminders and pill tracker

Medisafe reminds you to take medications, tracks doses and can alert family members about missed doses.

Free plan · iOS, Android · Website ↗

Medito

Free meditation app from a nonprofit

Medito is a free, nonprofit meditation app with guided meditations, sleep stories and courses.

Free · iOS, Android · Website ↗

Rise

Sleep debt and energy tracking app

Rise is a sleep app that tracks sleep debt and circadian rhythm to predict daily energy levels.

Paid · iOS, Android · Website ↗

Runna

Personalized running training plans

Runna creates personalized running plans for races from 5K to marathon, with guided workouts and watch sync.

Paid · iOS, Android · Website ↗

Sleep Cycle

Sleep tracker and smart alarm clock

Sleep Cycle analyzes your sleep using your phone and wakes you during a lighter sleep phase.

Free plan · iOS, Android · Website ↗

Smashrun

Running stats and analytics

Smashrun imports runs from watches and apps and shows detailed running statistics, badges and trends.

Free plan · Web · Website ↗

Strong

Workout tracker for strength training

Strong is a gym workout logger for recording sets, reps and weights with progress charts and routines.

Free plan · iOS, Android · Website ↗

Waking Up

Meditation and philosophy app

Waking Up is a meditation app with guided practices, theory and lessons from Sam Harris and other teachers.

Paid · Web, iOS, Android · Website ↗

wger

Free open-source fitness and nutrition manager

wger is an open-source app for managing workouts, weight and nutrition plans, usable online or self-hosted.

Free · Web, Self-hosted, iOS, Android · Website ↗

Ask your AI instead

Add Indie Alternatives to ChatGPT, Claude or Cursor and ask “an indie health & fitness tool that's free for small teams” in your own words, with your budget and platform. Set it up