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Balance

Personalized meditation and sleep app

Balance is a meditation app that adapts daily sessions to your goals and feedback, with sleep content.

Visit Balance ↗

Pricing: Free plan

Platforms: iOS, Android

Categories: Health & Fitness

Balance is an alternative to

Calm · Headspace

Balance compared with similar tools

Product	Price	Open source	Self-host	Platforms
Balance	Free plan	–	–	iOS, Android
Insight Timer	Free plan	–	–	Web, iOS, Android
Medito	Free	–	–	iOS, Android
Waking Up	Paid	–	–	Web, iOS, Android
Sleep Cycle	Free plan	–	–	iOS, Android
Rise	Paid	–	–	iOS, Android
Fitbod	Paid	–	–	iOS, Android

Similar to Balance

Insight Timer

Large library of free guided meditations

Insight Timer offers free guided meditations, talks and music, plus a meditation timer and paid courses.

Free plan · Web, iOS, Android · Website ↗

Medito

Free meditation app from a nonprofit

Medito is a free, nonprofit meditation app with guided meditations, sleep stories and courses.

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Waking Up

Meditation and philosophy app

Waking Up is a meditation app with guided practices, theory and lessons from Sam Harris and other teachers.

Paid · Web, iOS, Android · Website ↗

Sleep Cycle

Sleep tracker and smart alarm clock

Sleep Cycle analyzes your sleep using your phone and wakes you during a lighter sleep phase.

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Rise

Sleep debt and energy tracking app

Rise is a sleep app that tracks sleep debt and circadian rhythm to predict daily energy levels.

Paid · iOS, Android · Website ↗

Fitbod

Personalized strength workout plans

Fitbod generates strength training workouts adapted to your equipment, history and recovery.

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Bearable

Symptom, mood and health tracker

Bearable tracks mood, symptoms, medication, sleep and habits to find correlations in your health.

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Runna

Personalized running training plans

Runna creates personalized running plans for races from 5K to marathon, with guided workouts and watch sync.

Paid · iOS, Android · Website ↗

Questions

Is Balance free?

Balance is free to start, with paid plans.

What platforms does Balance run on?

Balance is available for iOS, Android.

What are some alternatives to Balance?

Similar indie products include Insight Timer, Medito, Waking Up, Sleep Cycle and 4 more.

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